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2. If you do have enough space and money to buy expert equipment then go for it. But remember, just because the gym has 15 different types of machinery, doesn’t mean that you need it. If you never use the rowing machine, then there isn’t any point buying one for your home. 3. As with any room in your property, atmosphere is essential. Have a think about what motivates you and fill your space with the paraphernalia that will help you visualise what you are trying to become. Tailor your environment to your personality so that as soon as you walk into the gym you’ll pique your subconscious mind to prime you for hard work and success. 4. There aren’t many rooms where bright colours can look great but the gym is one of them! Equally blacks and greys work well for a sophisticated appeal. 5. Rumour has it that you burn around 17 calories walking up one stair! So, what are you waiting for? During the advert break of your favourite boxset, walk up and down the stairs to tone your glutes… Overall, it is important to remember that your home gym will evolve over time. Start with the very basics and keep an eye out for the upgrades you need n


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